hi friends! the day i recorded this was pretty hard for me. if you tuned in last week, you heard me talk about an appointment i was looking forward to - unfortunately, i missed it and i had some pretty strong feelings about it. in this sesh i talk about dissecting my emotional responses, how i feel about anger and managing it, and also… our toilet over flowing. i hope what i say resonates with you, but if not i hope you still get a few giggles out of it :)