#RunPainFree Podcast

Ankle Pain While Running

Listen Later

The #RunPainFree Podcast

Podcast Show Notes

Date: 1/20/2020

Episode: 12

Title: Ankle Pain While Running

Subtitle: Why it happens and how to address it. 

If you are a new listener to [Podcast], we would love to hear from you.  Please visit our [email protected] and let us know how we can help you today!

 

In this episode, we discuss:

  • How to address ankle pain when you’re running, post-run, or in general and how to address it.
  • What does it mean if your ankle hurts when you run?
  • What causes ankle pain while running?
  • How do you stop ankles from hurting when you run?
  • Is running bad for your ankles?
  • How do you get rid of ankle pain?
    • Join the Conversation

    Our favorite part of recording a live podcast each week is participating in the great conversations that happen on our live chat, on social media, and in our comments section.  

    This weeks question is:

    Question: Do You Have Ankle Pain While Running or Immediately After?
    Explore these Resources

    In this episode, we mentioned the following resources:

    • The #RunPainFree Plantar-Fasciitis & Lower Leg Pain Program
    ...more
    View all episodesView all episodes
    Download on the App Store
    #RunPainFree PodcastBy Jessica Marie Rose Leggio
    • 4.4
    • 4.4
    • 4.4
    • 4.4
    • 4.4

    4.4

    25 ratings

    More shows like #RunPainFree Podcast

    View all
    Happier with Gretchen Rubin by Gretchen Rubin / The Onward Project

    Happier with Gretchen Rubin

    12,888 Listeners

    The Ben Shapiro Show by The Daily Wire

    The Ben Shapiro Show

    153,430 Listeners

    Girls Gotta Eat by Dear Media

    Girls Gotta Eat

    29,055 Listeners

    The Optimal Body by Dr Jen Fraboni & Dr Dom Fraboni

    The Optimal Body

    488 Listeners

    The Women's Running Lab by Alison Marie, PhD

    The Women's Running Lab

    4 Listeners