Join Jack and Namish as they talk to Ann Zaprazny - a mental sports trainer, who talks to them about how others can use their minds and mindfulness to create stronger, more meaningful experiences in every aspect of their lives.

Ann Zaprazny - using the mental to further the physical

The Project Alchemy Podcast extracts the tipping points of transformation from entrepreneurs and creatives and brings these skills to a younger audience, in an effort to create a generation that is more content with itself. Formerly 5am Hustle.

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Ann Zaprazny - using the mental to further the physical

Ann Zaprazny - using the mental to further the physical