Join Jack and Namish as they talk to Ann Zaprazny - a mental sports trainer, who talks to them about how others can use their minds and mindfulness to create stronger, more meaningful experiences in every aspect of their lives.
Follow us @Projectalchemyco on Instagram, @projalchemyco on Twitter, and @projectalchemyco on Tik tok

Join Jack and Namish as they talk to Ann Zaprazny - a mental sports trainer, who talks to them about how others can use their minds and mindfulness to create stronger, more meaningful experiences in every aspect of their lives. Follow us @Projectalchemyco on Instagram, @projalchemyco on Twitter, and @projectalchemyco on Tik tok

Ann Zaprazny - Using the Mental to Further the Physical

The Project Alchemy Podcast extracts the tipping points of transformation from entrepreneurs and creatives and brings these skills to a younger audience, in an effort to create a generation that is more content with itself. Formerly 5am Hustle.

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Ann Zaprazny - Using the Mental to Further the Physical

Ann Zaprazny - Using the Mental to Further the Physical