Trigger Warnings: *Addiction* *Alcoholism*

In this episode, Bridget and KeAnna speak with Anna Furderer, a recovering alcoholic who shares vulnerably about active addiction, the impact on her family, and the process of recovery and restoration. She shares about the interrelation between addiction and mental health, recovery and community, and the importance of "doing the work".

Anna is a 500 hour yoga teacher and certified Life Coach. Her passion is helping women in recovery from substance abuse, codependent behavior, and people-pleasing. Anna started her healing journey in 2015 when she made the life-altering decision to get sober. Since then, she has felt a strong pull to be a healer and a helper to others who have lost themselves in one way or another. As a yogi, Anna’s goal is to put her yoga practice into play in ALL areas of her life, including being a wife, a mom, and a supporter of women who want to live intentional lives.

To reach out to Anna: https://linktr.ee/Annafurderer

For support: https://sherecovers.org/

To Attend a Meeting: https://www.aa.org/pages/en_us