This week beautiful Anna Harty joins us on the podcast. This was such a wonderful conversation with Anna who is a true inspiration and voice of compassion. Anna talks about her yoga journey and shares beautifully and honestly about her battle with eating disorders and how yoga has been a big component in her finding back to her health, vitality and strength. Anna shares how its been to come back to nursing during this challenging time and we also talk about Yoga Therapy; why it’s important and how it can help you find more balance in your life. Enjoy!