Anna Heinrich is an actress, lawyer, winner of the first season of The Bachelor Australia in 2013 and the founder of intu Wellness.  Recently, she joined the cast of SAS Australia with Clint, Ant Middleton, and Dean Stott. In this episode she talks about jumping from a speeding boat onto a helicopter, believing in yourself, fitness, how to survive a hostage take over in a skyscraper, and more! 
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Anna Heinrich

Play along as we explore hypothetical life-threatening situations with a touch of dark humor and ask a simple question: CAN YOU SURVIVE THIS PODCAST? From earthquakes to home invasions... tsunamis to global pandemics... each episode puts you smack in the middle of a new disaster scenario and provides the essential tools, knowledge and confidence necessary to face any potentially deadly event – and most importantly: SURVIVE.

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Nate Reeve, a former Special Boat Operator in the Navy, returns to further discuss his journey into spirituality and the role it played in his personal growth, as well as how it can help others, and his coaching clients. Nate shares his experiences, including his time in the military, his pursuit of adventure, and his eventual rock bottom in 2021. He details how he discovered plant medicine and how it led him to coach Eric Smith - a coach who works with individuals working with plant medicine - who helped Nate integrate his experiences and find balance. Nate emphasized the importance of spirituality in his life and how it has positively impacted his performance and relationships.
We also explore the teachings of author Michael A. Singer, the concept of enlightenment, and the importance of meditation and self-reflection in personal growth. The conversation also touches on the challenges of job loss and the benefits of engaging a higher intelligence through spiritual work.
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Nate Reeve Returns to go deeper into spirituality, non-duality, and helping others...

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Answering questions from the audience, what happened to Clint? Plus more, and announcements!
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AMA #1: Ask Me Anything, Plus Announcements!

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Surviving An Avalanche... Hypothetically

Rahul, a breathwork facilitator, shared his personal journey of using breathwork as a tool for emotional healing and transformation, and the impact it had on his relationships and perspective. He discussed the various breathing techniques used in breathwork and how they can be used for different purposes, such as energizing and calming the body. Rahul also shared his experiences of learning breathwork in the Himalayas and his plans for backcountry skiing. The discussion concluded with the importance of breathwork as a tool for survival and personal growth, with a recommendation to listeners to try the practice and share their experiences.
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Exploring the Power of Breathwork

Brent Underwood is the owner of Cerro Gordo, an original boomtown silver mine, established in 1865. He currently lives on a mountain above Death Valley with no running water, seven cats, six goats, and at least one ghost.
Check out Brent's new book: Ghost Town Living 
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Anna Heinrich

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