Connected Conversations

A podcast by Kirsten Roberts

My guest in this episode, Anna Nyeste, believes that the only thing that limits us from living the life of our dreams is a lack of imagination and the failure to believe we have always been, and will always be, enough, exactly as we are. Anna considers herself a lifelong student and studies yoga, mindbody medicine, spirituality, business, psychology, philosophy, healing, mental health, relationships, energy work, and much more. She has healed her Self - with a capital S - from chronic pain, depression, anxiety, ADHD, and many other labels that were given to her, in her words, without her permission. Anna is a self-care coach who teaches people how to take care of their whole Selves - again with a capital S. Every time she speaks I learn something new and am inspired to step up my game and live my best life. We’ve only known each other for a few months but we know we’re soul sisters - and I know you’re gonna love her too.

See what Anna’s up to at www.annanyeste.com

Here’s the book Anna read that changed her life: The Mindbody Prescription: Healing the Body, Healing the Pain by Dr. John Sarno

Anna and I mention this beautiful book in our conversation: Cake Pops and Coffee by Katie Maloney

You can always reach me on my website www.justlovelifecoach.com