This week Anne Roche shares her stories, a very topical song selection and wisdom she has learnt along the way. As a life coach Anne Roche partners with her clients to bring out the best in them. She cuts through the bullshit and helps them get out of their own way and reach their goals. There's a sense of fun she brings to everything that she does, and it's so magnetic. In today's episode, we talk about the challenge of getting out of your own way and explore the concept of paradox. What it is to hold two seemingly opposite things as both true. We also talk about the power of effective listening and truly as a master at it. If you listen carefully, you'll notice in the interview how much she acknowledges what I've said to her and validates it, and how much as a result she elicits from me as an interviewer about what I really think. That's one of her superpowers and she does it instinctively to open up true dialogue and find meaningful connection.

Anne Roche Coaching

Studs Terkel  Finding the extraordinary out of the ordinary

Brené Brown with Barack Obama - Unlocking Us Podcast

Song:  Lockdown - Anderson.Paak

Wisdom: Walk through your shit not around it. As soon as you take that first step you are dealing with it.

Produced by Between Track Media Productions