Stories of Survival in the Modern Age

Anne Skinner on tools to increase confidence, resilience and purpose.


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Agreeing to come back and chat in season 2, Anne Skinner – the author of The New You – chats about self-acceptance, changing the outcome and gratitude. Three of the tools covered in her book for increasing confidence, resilience and purpose.

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Stories of Survival in the Modern AgeBy Sarah Booth-Henry

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