Sign up to save your podcasts
Or
Share Annie Xystouris: Grieving your pre-mama self
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Annie Xystouris: Grieving your pre-mama self
Women often struggle with grieving their old lives when they become mothers. But we don't allow ourselves to go through the grieving process. Our abilities suffer because we forget to take care of ourselves in our busy parenting lives.
Annie Xystouris is a health coach for mothers. She shared some invaluable tips on how to take care of ourselves as mothers because we matter too.
The resources she mentions:
The postpartum depletion cure book
Respectful parenting, Janet Lansbury: https://www.janetlansbury.com/2012/09/respectful-parenting-is-not-permissive-parenting/
Mindful parenting in a messy world: https://podcasts.apple.com/us/podcast/mindful-parenting-in-a-messy-world-with-michelle-gale/id1194762924
Learn about her work here: www.anniex-healthcoaching.com/
Buy my tutorials here: www.theconfusedmother.com
View all episodes
By Gitanjali MoreWomen often struggle with grieving their old lives when they become mothers. But we don't allow ourselves to go through the grieving process. Our abilities suffer because we forget to take care of ourselves in our busy parenting lives.
Annie Xystouris is a health coach for mothers. She shared some invaluable tips on how to take care of ourselves as mothers because we matter too.
The resources she mentions:
The postpartum depletion cure book
Respectful parenting, Janet Lansbury: https://www.janetlansbury.com/2012/09/respectful-parenting-is-not-permissive-parenting/
Mindful parenting in a messy world: https://podcasts.apple.com/us/podcast/mindful-parenting-in-a-messy-world-with-michelle-gale/id1194762924
Learn about her work here: www.anniex-healthcoaching.com/
Buy my tutorials here: www.theconfusedmother.com