Official GiryaGirl.com Podcast

Annihilating Plateaus for Steady Strength Progress Episode #26


Listen Later

This week’s episode features a big chunk of a never before released recording of the presentation I gave at Dragon Door’s second ever Strength and Health Conference. As many of you already know one of my absolute favorite skills to hone is problem solving, and this presentation outlined some of my approaches systems for restarting […]
...more
View all episodesView all episodes
Download on the App Store

Official GiryaGirl.com PodcastBy Official GiryaGirl.com Podcast