<p>Hi, we're Stef and Jess, the creators of The Flow Down, a podcast all about periods. We're breaking period silence to have fun, deep, insightful conversations about our cycles – plus interviews with special guests. The Flow Down makes its debut Oct. 24! Subscribe now. And learn more at flowdownpod.com.</p>

Hi, we're Stef and Jess, the creators of The Flow Down, a podcast all about periods. We're breaking period silence to have fun, deep, insightful conversations about our cycles – plus interviews with special guests. The Flow Down makes its debut Oct. 24! Subscribe now. And learn more at flowdownpod.com.

Announcing The Flow Down!

Is my heavy flow normal? Why do I snap at my boss every time I PMS? Why are periods considered disgusting, anyways? In a culture that likes to pretend periods don't exist, women's health coach Stefanie Kleinburd and journalist Jessica Weiss are breaking the silence. The Flow Down offers fun, insightful, deep conversations about our cycles, plus interviews with special guests. New episodes every third Wednesday.

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Announcing The Flow Down!

Announcing The Flow Down!