29: It's important to share this platform with people who want to share their stories anonymously. Today on the podcast a friend I met through social media shares her story. Just a few years ago eating disorders weren't widely talked about. Today on the podcast, we talked about her journey, resilience, and faith. 

It's important for us to realize healing isn't linear it requires grace in our steps as we move forward. The guest on today's podcast is someone who leads their life with so much encouragement and kindness for others. Of course, this beautiful soul would want to share her journey in hopes of inspiring others. Take good care of yourself today if eating/ body issues cause distress on your own path.

We journey forward with compassion for ourselves and a giant light to highlight shame. I know today's conversation will inspire you. 

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