In this episode, Cathy and Jason discuss that their anxiety has rubbed off onto Izzy and how we have coped so far. They also discuss how their eating and exercising has gone so far. Jason joined a Dietbet and Cathy has a new healthy hack.

videocast https://studio.youtube.com/channel/UCU8yKdZXm4E991xzIKxbDLg/videos?d=ud