In the 16th episode, Aidan talks about how being communicative helps out when getting to know a person, but in the most normal way as it really should be. He then continues on about believing yourself more when you're starting off from scratch & also having the confidence to help yourself out as well. Next, he also brings up how you need to watch out for people who might stab you in your back, who even try to break you down although you're situation has gotten better.