Keeping it Real with Nyree and Fiona

💥Another Open is Done! Our Recap of a Fun Few Weeks💣


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Our version of the CrossFit Open season is done! Three challenging weeks of points workouts and Friday night chaos ran surprisingly well.

It's like we've done this before!

The energy in the gym was awesome. It was so fun to see everyone push themselves and cheer each other on.

We're sharing our favourite moments of the 2026 Grand River CrossFit Open Intramurals.


Are you in the Dunnville, Ontario area? Curious about what Grand River CrossFit is all about? Check out our social links and website:

https://www.facebook.com/grandrivercrossfit/

@grandrivercrossfit

https://grandrivercrossfit.ca/

Book your Free "No Sweat Intro" here:

https://www.wodboard.com/locations/94/services/253/5da6dd0a/calendar?instructor_id=18677

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Keeping it Real with Nyree and FionaBy Nyree Segui and Fiona Alford


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