In part two of this week's episode, we answer some of your questions!

We look into the issues surrounding co-dependency, the importance of loving yourself, and how meditation will always be a tool to have in your pocket in fighting anxiety and stress.

We also dive into when and how you should set up boundaries when a family member is struggling, why we should always respect someone's journey in life, and understanding that you can't fix someone's addiction but how you can absolutely help.

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