Mark & Ian break down Coleman Shelton's return, Puka Nacua's decision to switch to Number 12, Rams' official Draft Order, and more! Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

Mark & Ian break down Coleman Shelton's return, Puka Nacua's decision to switch to Number 12, Rams' official Draft Order, and more! Learn more about your ad choices. Visit megaphone.fm/adchoices

Mark &amp; Ian break down Coleman Shelton's return, Puka Nacua's decision to switch to Number 12, Rams' official Draft Order, and more! Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="noopener noreferrer">megaphone.fm/adchoices</a>

Another Rams Up Free Agency Update

LA Rams Up offers news, insights, and opinions on the Los Angeles Rams Football team. Game previews are posted on Thursday, and game recaps are published by early Monday morning. Popular segments include our Fearsome Four Keys to the Game, the Loop Around the League, Rams Up Straight Up Game Picks, and our Sports Pet Peeves. Also look for comprehensive coverage of the NFL draft and free agency, as well as news from across the NFL.

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Another Rams Up Free Agency Update

Another Rams Up Free Agency Update

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