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On this Episode, Sandra shares her previously unreleased song "Another Reality"  and talks about Living In The Here And Now. How can you tell when you're effectively learning from your Past or resenting it? And how can you tell when you're actively planning your Future or just worrying too much? Sandra shares some tools she used (and still uses today) to stay more conscious and enjoy life in the Present moment as a result.
You can watch this podcast in live-streaming format here. 

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