Strap in and hydrate, folks—this is the special marathon-length 50th episode of Sit, Talk, and Listen, where a gang of four assembles like a slightly less organized Avengers team to celebrate our golden episode milestone! ️

We kick things off like any proper sports bar trivia night—with a deep dive into famous athletes who rocked the number 50, because obviously that's how all life events should begin.

From there, it's a splash into the National Days of July 28th, where water parks nearly drown out the conversation and milk chocolate melts our collective willpower. Then the age-old battle heats up (or freezes over?): Would you rather fight the sun or move in with a yeti? Yes, it's time for extreme heat vs extreme cold and no one leaves the debate frost-free.

Just when you think it can't get any more chaotic, Xavi's Dad calls in to help us honor the legend Ozzy Osbourne... which of course leads to totally unrelated tangents, as is tradition.

Then we enter the main event: an alphabetical battle royale in Athletes, Music, and Food—one letter at a time, picking the GOATs. Warning: this segment contains emotional casualties, including but not limited to potatoes, which somehow got completely disrespected and possibly unfriended. (Justice for potatoes. ✊)

We finish this behemoth with a juicy AITAH Reddit post to make us feel better about our own lives, and close with a sentimental stroll down podcast memory lane—our favorite moments from the first 49 episodes over this wild year and a half ride.

If you made it through this whole episode in one sitting, you deserve a trophy, a nap, and probably a chiropractor. ️

Thanks for riding with us for 50—here's to 50 more, with slightly shorter episodes (maybe).