"Fuck it up if it's yo birthday, bitch!" Welcome back to The Den! Your favorite podcast for shits, giggles, shenanigans! We've finally hit SEVENTY-FIVE episodes and it just happens to be Z's birthday! This weeks topics include: Ari Lennox and the lacefront that could, We're just ordinary people and Chrissy is finding that out the hard way, Lauren is an "awkward Black girl" too Issa!, UNC Chapel-Hill and the world of gymnastics continue to move the goal posts for Black women, and Tiff finds out our Queen is dating a Harlem nigga. Also? Fuck Paul Mooney. We wish peace to Richard Pryor Jr. only.

(The Den Podcast Merch: www.society6.com/thedenpodcast)

(The Birthday Girls CashApp: $Zeryus)