Another Yoga Podcast

Another Yoga Podcast

By Another Yoga Podcast: Hannah + MicheleEducationSelf-Improvement
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Another Yoga Podcast episodes

  • 29. Communication + Expectations

    In this episode Hannah + Michele talk about how communication and expectations can be a difficult thing to manage, but when we can communicate effectively (satya) and when we can explore the root of our expectations (svadhyaya), we can show up full and present with those we love. It's a journey ya'll and we are all exploring it together!

    36 min
  • 28. Why We Became Yoga Teachers + Why We Stayed

    Hannah + Michele talk about why they became yoga teachers, the journey of being a yoga teacher, the joys, the downs, and then- why they stayed! This is a podcast for everyone, not just yoga teachers. This is one for folks that are looking for more in life- knowing that you can find that in yourSelf.


    There are some technical issues- would it be us if there's not? HA! So please enjoy the laughs, the cut outs, and the pause :)

    1 hr 6 min
  • 26. What’s New With Our 200hr Yoga Teacher Training

    WE ARE BACK! Whew! Hannah had a baby, Michele has been holding down the fort, and then Anchor deleted our stuff (they said suspicious activity....mhhmm...). BUT WE ARE BACK! Still unpolished and a little rusty, but we are here! 


    In this episode of Another Yoga Podcast we answer some common questions about our 200hr Yoga Teacher Training. If you are interested in changing your life- we got you :) Want to live more freely and fully? We have space for our next program begins August 2023


    http://www.horizonhealingcenter.com/200hr-yoga-teacher-training.html for more information

    1 hr 6 min
  • 25. Self-Soothing + Our Unique Humanness

    In this episode Hannah + Michele talk about Self-Soothing + Our Unique Humanness. 

    Why we do it, how we can do it, and are you ok with what you do... Finding compassion for ourSelves and others for how we/they soothe, understanding why we/they may do what we/they do, further leading us to see the humanness and pureness that is in each and every one of us.


    Hope you enjoy! 

    53 min
  • 24. Body Shaming in the Medical System and their BMI = BullSh!t Measurement Instrument
    In this episode Hannah + Michele discuss the body shaming they have experienced in the medical system. How it is so bad they are actually body shaming babies, in utero, now. They talk about how to advocate for yourself, research out there that shows BMI is a load of bullsh!t, finding support, and the doctors we do love. 
    Resources:
    https://danceswithfat.org/2010/08/30/it-is-wrong-to-charge-large-people-more-for-insurance/
    https://nypost.com/2015/03/22/why-dieting-doesnt-work/
    https://www.theatlantic.com/business/archive/2009/07/americas-moral-panic-over-obesity/22397/
    https://elemental.medium.com/the-bizarre-and-racist-history-of-the-bmi-7d8dc2aa33bb
    57 min
  • 23. Self Acceptance + Accepting Others

    In todays podcast, Hannah + Michele talk about Self Acceptance + Accepting Others: Practicing the art of meeting others where they're at, but also meeting yourself where you are at! What this can look like, how it is different for everyone based on their life experiences, what it can do for you, for others, and so much more! Again, you will find- the yin and yang in these two folks... so tune in to see how best friends can view the world differently and still get along :) 

    54 min
  • 22. How to Practice the Art of Pivoting

    We know we know- we've been gone a hot minute. Hannah + Michele have had lots of pivots in their life so they had to put focus on where they were flowing to. But now- we had some space to talk about how it is in practicing the art of pivoting, or changing your game plan/path/etc. Also, how to have a little grace and compassion for yourself, or others, as you make those shifts. We of course got off on to another tangent (squirrel) so we are BACK! Hehe! Check it out and let us know what you think! 

    1 hr 34 min
  • 20. The Glamorous Life of Owning A Yoga Studio
    In this very unpolished episode Hannah and Michele talk about the glamorous life of owning a studio as they sat around 6 buckets catching dirty rain water from the ceiling… yep. There was literally a rain cloud in the studio. Such a glamorous life… enjoy the chaos 😆
    42 min

About Another Yoga Podcast

From the publisher's feed

What the world needs is just another yoga podcast. Maybe we are, maybe we aren’t... you decide!