Did you know the time of day can impact your results in the gym? Lead researcher Dr. Paul Arciero discusses the findings of a new study that found exactly this! According to research from Dr. Arciero’s team, the best time of day to exercise can depend on your gender, the type of workout you are engaging in, and what your goal in the gym is (fat burning or muscle building). Listen in as Dr. Arciero breaks down the findings of his new study and discusses optimizing your workout routine for enhanced results.

ANSWERED: When is the Best Time to Exercise? | Paul Arciero, PhD, FACSM, FTOS

Welcome to the Official Isagenix Podcast!

Health & Fitness

Lara Hall-Bryce interviews Abby, a successful social seller and mother of five, who shares her unique approach to connecting with people on social media. Abby emphasizes the importance of authenticity, strategy, and consistency in social selling. She discusses her method of building relationships before introducing her business and the use of voice messages for personalization. Abby also highlights the need to understand customers' needs before asking for a sale.

How to Attract More Customers with Abby O'Neil | Lara Hall-Bryce Social Series #13

Lara Hall-Bryce interviews Carol Elizabeth about her Isagenix journey. Carol shares her strategy of using social media authentically and building connections. She encourages the older demographic to share their wisdom and emphasizes the importance of consistently adding new people to the love line and pipeline.

Building an Isagenix Business at Any Age with Carol Elizabeth | Lara Hall-Bryce Social Series #12

Anne, an Isagenix rockstar, shares her successful social media strategy. She emphasizes the creation of educational, entertaining, engaging, and emotional content. Her growth on TikTok and Instagram is attributed to authenticity, engagement, and building relationships with followers. She suggests creating sequenced videos, interacting with comments and messages, transferring followers between platforms, and maintaining authenticity.

Using the Four E's social Strategy with Ann Barrante | Lara Hall-Bryce Social Series #11

Ellen shares her experience of starting a business at a young age. She stresses the significance of openness, dialogue, and confidence in drawing in customers. She discusses the role of team support, weekly meetups, and income-generating activities. Ellen underscores the use of social media for content creation and relatability. The talk ends with a call to action to create vulnerable content and engage with the audience.

How to Connect with Your Audience with Eleni Karapiperis | Lara Hall-Bryce Social Series #10

Natalie Jill and host Lara-Hall Bryce discuss how to market off of an existing network. Natalie shares her journey of integrating Isagenix into her personal brand. Initially skeptical of network marketing, Natalie's perspective shifts as she becomes an authentic salesperson. She emphasizes the importance of genuine promotion, deep customer conversations, and creating personalized supplement guides. The episode ends with advice on tailoring a supplement guide to individual interests and expertise.

ANSWERED: When is the Best Time to Exercise? | Paul Arciero, PhD, FACSM, FTOS

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