Performance Driven Athlete

Answering questions about that Lockdown Quarantine Life


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Tyler is back to join the boys to answer all sorts of questions regarding how to maxmize and optimize your health and fitness during our current life situation. Questions range from immune system, what are you doing with your extra time, calorie intake for different stages of life, eating while pregnant, bcaa's, and even thoughts on the Tiger King.

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Performance Driven AthleteBy PDA Coaches & Friends: Ben Plotnicki & Chris Rasnake

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