In this empowering episode of Answers from the Stairs, Patty Tremonti shares her journey of leadership, service, and personal transformation. From building bridges through collaboration to leading with compassion and conviction, Patty offers insight into what it means to truly drive success—not just in business, but in life.

Minute Markers:

• 00:00 Intro: Welcoming Patty Tremonti and setting the stage for a conversation on leadership with heart.
• 10:20 Growth Within Leadership: Embracing change and development as a constant part of leading others well.
• 20:21 Meeting in the Middle: The power of humility, empathy, and compromise in building lasting relationships.
• 30:45 Leading with Love: Why compassion and intentionality are essential tools in a leader’s toolbox.
• 40:45 Valuable Foundation: The core principles that ground Patty’s leadership and life.
• 49:17 Servant’s Heart: Living and leading with a mindset of service, impact, and lasting legacy.

This episode is a reminder that real success isn’t just measured by results—it’s defined by how you love, serve, and lead others along the way.

In this powerful episode of Answers from the Stairs, world-renowned coach and fitness expert Hany Rambod joins the conversation to talk about what it really takes to grow—physically, emotionally, and spiritually. Known for training champions, Hany opens up about the science behind performance, the complexity of relationships, and the crossroads we all face in pursuit of purpose.

Minute Markers:

• 00:00 Intro: Introducing Hany Rambod and the story behind his passion and discipline.
• 10:19 Intercellular Studies: How science, data, and precision fuel transformation on a cellular level—and beyond.
• 20:34 Relationship Transactions: Navigating the tension between giving, receiving, and maintaining authentic connection.
• 30:30 Coming to a Crossroad: The moments that force us to choose between comfort and calling.
• 40:30 The Cobbler’s Kids Are the Last to Get Shoes: The cost of leadership and the balance between serving others and caring for yourself.

This episode is a raw and honest look at what’s behind the muscle—the mindset, heart, and soul of a man committed to excellence. Don’t miss it.

In this powerful episode of Answers from the Stairs, Ryan Michler—founder of Order of Man—joins the conversation to explore what it truly means to lead yourself, your family, and your mission with clarity and conviction. From personal lessons to practical solutions, Ryan shares how embracing sovereignty and responsibility can transform the way men show up in every area of life.

• 00:00 Intro: Introducing Ryan Michler and the mission behind Order of Man.
• 10:28 Life Lessons: The defining moments that shaped Ryan’s path and perspective.
• 20:10 Sovereignty: Why taking ownership is the foundation of personal and spiritual freedom.
• 30:10 The Solution: A call to action for men to lead with strength, purpose, and service.

Tune in for a raw and inspiring conversation about manhood, leadership, and reclaiming the roles we were created to fulfill.

In this energizing episode of Answers from the Stairs, Mike Taylor joins the conversation to talk transformation—of mindset, habits, and impact. From breaking old patterns to embracing new disciplines, Mike shares how adopting a fresh perspective can unlock purpose, prosperity, and powerful community change.

Minute Markers:

• 00:00 Intro: Opening up a conversation about growth, grit, and reinvention.
• 10:13 Mind Over Matter: How mental resilience shapes your ability to adapt and thrive.
• 20:34 Wealthy Mindset: Shifting your thinking around success, abundance, and personal responsibility.
• 30:02 Community Involvement: Why giving back and staying connected is key to a fulfilling life.

Tune in as Mike Taylor reminds us that it’s never too late to learn new tricks—and sometimes, the best version of yourself is still ahead.

In this powerhouse episode of Answers from the Stairs, Mike Calhoun shares his journey of leadership, discipline, and legacy-building across high-performance environments. From breaking patterns to branding excellence, Mike dives into what it takes to truly pave the way—for yourself, your team, and the next generation.

• 00:00 Intro: Kicking off a conversation rooted in growth, leadership, and high standards.
• 10:11 Breaking Bad Behavior: How discipline and accountability shape long-term success.
• 20:10 Contraband: Confronting hidden habits and distractions that derail potential.
• 30:15 Representing Excellence: Living as an example of what’s possible—on and off the field.
• 41:00 The Professional Line: Knowing when and how to draw boundaries while staying mission-focused.
• 50:30 Teaching the Talent: Mentorship, development, and the responsibility of passing the baton.
• 01:00:48 Crystallizing the Brand: Building an identity rooted in integrity, not image.
• 01:10:12 Challenging Environments: Thriving under pressure and leading when it’s hardest.
• 01:19:53 Move Out of Your Own Way: Letting go of self-imposed limits to fully embrace your calling.

Tune in for a raw and empowering conversation with Mike Calhoun that challenges you to lead boldly, serve others, and become the standard—not just follow it.

In this meaningful episode of Answers from the Stairs, Jim Sabellico shares his journey of discovering purpose, shifting perspective, and choosing a life built on service and impact. From breaking unhealthy patterns to stepping fully into a calling, Jim opens up about the decisions and disciplines that have shaped who he is today.

• 00:00 Intro: Setting the tone for a conversation about meaning, mindset, and momentum.
• 10:35 Jim’s Calling: How a clear sense of purpose changed the direction of Jim’s life and leadership.
• 20:21 Breaking Lifestyle Habits: The internal battles we face when letting go of what no longer serves us.
• 30:00 Service and Value: Why pouring into others creates the deepest fulfillment.
• 40:50 Personal Impact: Reflecting on legacy, influence, and the ripple effect of living with intention.

Tune in for an inspiring conversation about building a life that not only succeeds—but truly matters.

In this powerful episode of Answers from the Stairs, Robert Frehafer joins the show to explore what it truly means to lead, protect, and guide others through trust, integrity, and long-term vision. From the weight of decision-making to the responsibility of leadership, Robert shares the lessons he’s learned through his unique journey of guardianship—both personal and professional.

Minute Markers:

• 00:00 Intro: Setting the stage for a conversation on leadership, trust, and stewardship.
• 10:26 Manipulating Trust: How trust can be built—or broken—and why intentions matter in leadership.
• 20:30 Impactful Decisions: Navigating high-stakes choices that affect lives, legacies, and the future.
• 30:40 Guardian of the People: The role of a leader as a protector and advocate for those they serve.
• 40:08 The View from 30,000 Feet: Gaining perspective, seeing the big picture, and leading with wisdom beyond the moment.

Join us as we unpack the depth of what it means to be a guardian—of people, purpose, and principle—and how that guidance shapes lives far beyond our own.

In this special episode of Answers from the Stairs, Chris sits down with his daughter, Avery Vester, just days before one of life’s biggest moments—her wedding. With honesty, warmth, and reflection, they explore the milestones that shape us, the lessons learned along the way, and the beauty found in stepping into the next chapter.

• 00:00 Intro: A father-daughter moment before the walk down the aisle—celebrating life, love, and what comes next.
• 10:06 Working Experience: How early professional moments shaped Avery’s mindset, growth, and resilience.
• 20:10 The Art in the Unknown: Embracing uncertainty and learning to trust the journey—especially in seasons of transition.
• 30:00 Adulting: What it really means to step into adulthood, build a life, and carry forward the lessons of family and faith.

Join us for a heartfelt conversation that honors legacy, love, and the turning points that define who we are becoming.

In this thought-provoking episode of Answers from the Stairs, we sit down with culture expert and thought leader Jay Doran to unpack the powerful relationship between personal identity, leadership, and organizational culture. Through raw conversation and real-life insight, Jay shares how our values, upbringing, and mindset shape not only who we are—but the environments we create.

• 00:00 Intro: Introducing Jay Doran and setting the stage for a conversation on identity and impact.
• 10:20 Fatherly Advice: How foundational wisdom shapes character, confidence, and core values.
• 20:35 Training for Growth: The importance of self-development and intentional learning as a lifelong discipline.
• 30:50 The Business Mindset: Shifting your perspective to lead, build, and think with clarity and purpose.
• 40:10 The Identity of Your Culture: Why your culture reflects your identity—and how to build one that truly matters.

Tune in for an episode that challenges conventional thinking, inspires intentional leadership, and offers a roadmap for cultivating culture with depth and authenticity.

In this powerful episode of Answers from the Stairs, Rob Dayton joins the conversation to discuss the weight of executive decisions—both in business and in life. From trusting your instincts to rediscovering identity, this discussion dives into the challenges and triumphs that come with making high-stakes choices.

• 00:00 Intro: Setting the stage for a deep dive into leadership, purpose, and faith-driven decisions.
• 10:45 Following Your Heart: The balance between intuition, logic, and making decisions that align with your values.
• 21:15 Natural God-Given Talent: Recognizing and embracing the unique gifts that set you apart.
• 30:20 Lost Identity: What happens when your sense of self is shaken, and how to find your way back.
• 30:50 The Incredible Image: Seeing yourself through a different lens and embracing the full picture of who you are.

Join us as we explore the journey of leadership, faith, and self-discovery with Rob Dayton, uncovering the lessons that come with making executive decisions in all aspects of life.