<p>Here I discuss the WHO, WHAT, WHEN, WHERE, HOW, AND WHY of healthy lifestyle change. Backed by research and witnessed in my clinical practice, I provide guidance to understand why you have struggled with quitting smoking or getting to the gym - and the tips to make better choices for your health in the future. #healthyliving #healthbehaviorchange #stagesof change #quitsmoking </p>

Here I discuss the WHO, WHAT, WHEN, WHERE, HOW, AND WHY of healthy lifestyle change. Backed by research and witnessed in my clinical practice, I provide guidance to understand why you have struggled with quitting smoking or getting to the gym - and the tips to make better choices for your health in the future. #healthyliving #healthbehaviorchange #stagesof change #quitsmoking

Answers to Six Questions to Get to a Healthier Lifestyle

<p>A psychologist/therapist/coach offers his take on varied topics including love, sex, relationships, and dating - as well as providing insight and education on mental health, health behaviors and coping skills. He pulls from over 20 years of clinical experience, as well as digesting the clinical research and pop culture moments tied to these issues. Hear about actual clinical cases Dr G deals with on a regular basis and get "free" therapy, without the couch by listening in! (Or get the IRL version at Coral Gables Counseling Center - in person and telehealth options available).</p>

Health & Fitness

Mental Health

Education

Self-Improvement

A psychologist/therapist/coach offers his take on varied topics including love, sex, relationships, and dating - as well as providing insight and education on mental health, health behaviors and coping skills. He pulls from over 20 years of clinical experience, as well as digesting the clinical research and pop culture moments tied to these issues. Hear about actual clinical cases Dr G deals with on a regular basis and get "free" therapy, without the couch by listening in! (Or get the IRL version at Coral Gables Counseling Center - in person and telehealth options available).

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Answers to Six Questions to Get to a Healthier Lifestyle

Answers to Six Questions to Get to a Healthier Lifestyle