Dev and Sam meet a surprise guest to help them with their running training - World Heavyweight Champion, Anthony Joshua. AJ puts Dev and Sam through their paces in the ring as the guys learn the importance of mixing up your training - especially while Sam rests to help his shin splints. AJ also teaches Dev and Sam the importance of the mental side of training and running.

Get in touch using the #runningtheshow @LucozadeSport and let us know how your marathon training is going!

Hosted on Acast. See acast.com/privacy for more information.