Speaker: Jeff Jarvis

Anthony Kiedis is the well known singer-songwriter and front man of the Red Hot Chili Peppers - one of the best-selling American bands of all time. Brene Brown is a scholar and New York Times bestselling author and researcher.

Peter was one of Jesus' twelve disciples and leader of the Early Christian church.

Their stories and research all seem to point to some similar ideas around the toxic emotion of shame. If you struggle with feelings of shame - you better get to the gym this Sunday.