Coaches on the Run

Anthony Kunkel: Optimizing Performance and Recovery


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Anthony Kunkel
How did you get into ultra running?
You’re a bit of a science nerd, what supplemental products and nutritional supplements are you currently using?
What’s your sweet spot racing distance ?
Do you think speed or distance is harder for you? And why??
What are some of your main training staples in preparing for an A race?
What about recovery tips?
Why are you on Big Island?
What are your future goals and aspirations?
Fun Qs
Bucket List Race or place
Favorite post race meal
I know you don’t drink, so if you had an indulgence of the adult nature what would it be?
Go on a run with anyone ?
Find us on online:
www.alyssaclarkruns.com
www.dralyxluckbarnett.com
www.hawaiimountainrunning.com
Instagram:
@coachesontherunpodcast
@theory_in_motion
@dralyxbarnett
@anthonykunkel
...more
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Coaches on the RunBy Alyssa Clark & Alyx Barnett