Clinical Psychologist Anthony Smith joins JOY Drive to unpack worry and rumination, those thought cycles that keep us stuck. From why worries flare up at night to practical steps for... 
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The post <a href="https://joy.org.au/joydrive/2025/09/19/anthony-smith-mind-matters-breaking-the-worry-loop/">Anthony Smith: Mind Matters – Breaking the Worry Loop</a> appeared first on <a href="https://joy.org.au/joydrive">JOY Drive</a>.

Clinical Psychologist Anthony Smith joins JOY Drive to unpack worry and rumination, those thought cycles that keep us stuck. From why worries flare up at night to practical steps for... LEARN MORE The post Anthony Smith: Mind Matters – Breaking the Worry Loop appeared first on JOY Drive.

Clinical Psychologist Anthony Smith joins JOY Drive to unpack worry and rumination, those thought cycles that keep us stuck. From why worries flare up at night to practical steps for... 
<a href="https://joy.org.au/joydrive/2025/09/19/anthony-smith-mind-matters-breaking-the-worry-loop/" rel="noopener noreferrer">LEARN MORE</a>
The post <a href="https://joy.org.au/joydrive/2025/09/19/anthony-smith-mind-matters-breaking-the-worry-loop/" rel="noopener noreferrer">Anthony Smith: Mind Matters – Breaking the Worry Loop</a> appeared first on <a href="https://joy.org.au/joydrive" rel="noopener noreferrer">JOY Drive</a>.

Anthony Smith: Mind Matters – Breaking the Worry Loop

JOY Drive with Warren, 4-6pm weekdays on JOY 94.9FM. Great music, informative interviews and exceptional banter. Smart, Fun Radio.

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Anthony Smith: Mind Matters – Breaking the Worry Loop

Anthony Smith: Mind Matters – Breaking the Worry Loop