Are you TOFI (Thin Outside, Fat Inside)? Regardless of gender do you know what the most important hormone in the human body is? Dr. Shabnam Das Kar guides us through hormones, blood sugars, and the difference in health challenges of a rich country like Canada vs. a poorer country like India. Dr. Shabnam Das Kar can be reached at: https://drkarmd.com/ https://mobile.twitter.com/karshabnam https://www.facebook.com/drkarmd/ https://tinyhabitsacademy.com/coach/name/shabnam-das-kar/ https://better4life.ca/about-dr-shabnam-das-kar/