Reading Psalms 46:1-11 (NLT) ~ Scripture reading followed by discussion.  Adopting a “bring it on” attitude in the face of worry, fear, and anxiety, because our God is with us. Refuge being a place of retreat with strength to move forward. God is our refuge always with us, no need to retreat, just remember. Revelation 22:1-2. Emmanuel, God with us. God brings destruction to the things that destroy, the thing we use to kill each other. “Be still and know that I am God”, knowing God is what allows me to be still.