There's a billion dollar beauty industry that profits off you believing your beauty is not enough. That your wrinkles are shameful or that the size and shape of your body is undesirable.
So this episode is a reminder: your beauty is complete. There is nothing about you that's broken or needs fixing.
As Rumi said, you are the universe in ecstatic motion. It's time to embrace your magnificence.
Ashley Asti is a yoga teacher, the creator of an organic skincare line designed to honor our bodies and our planet, and the author of several books including Yoga Heartsongs, The Moon and Her Sisters and I Have Waited for You: Letters from Prison.