109: Anti-Diet with Christy Harrison

On Episode 109 of You, Me, Empathy, Christy Harrison and I explore our relationship to our bodies, the insidiousness of diet culture, Health At Every Size, and Christy’s brand new book, Anti-Diet: Reclaim Your Time, Money, Well-Being and Happiness Through Intuitive Eating. Order Christy's book from your local bookshop! Thanks for listening and thanks for empathizing with us! Join the Feely Human Collective! Full show notes and all links mentioned in the episode here. Follow You, Me, Empathy on Instagram, Twitter, and Facebook. Support You, Me, Empathy on Patreon. Subscribe and leave a review in Apple Podcasts, Spotify, Stitcher, or Google. Get yourself a feely t-shirt, mug, or tote!