Couch to Active

Anti-Inflammatory Food Pyramid (Diets: 6 of 20)


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This long standing food pyramid is recommended to fight inflammation in the body. https://www.couchtoactive.com 

Mentioned in this episode:

Dr. Weils anti-inflammatory food pyramid: https://www.drweil.com/diet-nutrition/anti-inflammatory-diet-pyramid/dr-weils-anti-inflammatory-food-pyramid/ 

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Couch to ActiveBy Lyn Lindbergh

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