In today's episode, I explore the connection between inflammation and mental illness, and the role our food has to play. 
Access the 2022 Dirty Dozen and Clean Fifteen lists <a href="https://www.ewg.org/news-insights/news-release/2022/04/new-ewgs-2022-shoppers-guide-pesticides-producetm" target="_blank">here</a>.
Learn more about Dr. Henry Emmons on his website, <a href="https://www.naturalmentalhealth.com/" target="_blank">Natural Mental Health</a>. 
Join my Facebook group for <a href="https://www.facebook.com/groups/804046773533783" target="_blank">Holistic Mental Health Support</a>.

In today's episode, I explore the connection between inflammation and mental illness, and the role our food has to play. Access the 2022 Dirty Dozen and Clean Fifteen lists here. Learn more about Dr. Henry Emmons on his website, Natural Mental Health. Join my Facebook group for Holistic Mental Health Support.

In today's episode, I explore the connection between inflammation and mental illness, and the role our food has to play.&nbsp;
Access the 2022 Dirty Dozen and Clean Fifteen lists <a href="https://www.ewg.org/news-insights/news-release/2022/04/new-ewgs-2022-shoppers-guide-pesticides-producetm" rel="noopener noreferrer">here</a>.
Learn more about Dr. Henry Emmons on his website, <a href="https://www.naturalmentalhealth.com/" rel="noopener noreferrer">Natural Mental Health</a>.&nbsp;
Join my Facebook group for <a href="https://www.facebook.com/groups/804046773533783" rel="noopener noreferrer">Holistic Mental Health Support</a>.

Anti-inflammatory Foods that Fight Depression and Anxiety

Worthy by Design is a faith-based and German New Medicine-informed podcast where we discuss the power of the gospel, mind-body healing, and walking in freedom.

Tune in to learn how to turn head knowledge into heart knowledge, and to live from worthiness instead of constantly striving towards it.

Alternative Health

Health & Fitness

Worthy by Design is a faith-based and German New Medicine-informed podcast where we discuss the power of the gospel, mind-body healing, and walking in freedom. Tune in to learn how to turn head knowledge into heart knowledge, and to live from worthiness instead of constantly striving towards it.

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Anti-inflammatory Foods that Fight Depression and Anxiety

Anti-inflammatory Foods that Fight Depression and Anxiety