This is the last Monday in May during Mental Health Awareness Month. In the 23 episode I discuss Anticipatory Grief and how it has impacted everyone during the pandemic. I also help you to explore the feelings associated with this type of grief. I help you recognize how anticipatory grief has affected families and thier ability to plan for the future. I present you a list of coping skills to hlep you get through your anticipatory grief during the pandemic and if you are in the process of losing a loved one.