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Antidotes and Obstacles (AC/DC Bag->Ghost)
With the pairing of the 11/7/98 AC/DC Bag>Ghost, we discuss antidotes to the primary obstacles to meditation: dullness and agitation; the importance of raising our self-awareness of those states; how technique can sometimes get in the way of just being; and how we can identify and maximize our time in the “learning zone”.
AC/DC Bag>
Ghost
Audience video of the 11/7/98 show.
Support the show
Our website is lamataboot.com, Instagram: @lamataboot, and YouTube: @lamataboot
Find Lama Adam at lamaadam.com. His nonprofit is Mindfulness For Life at mindfulness-for-life.org and on Instagram @mindfulnessforlifeorg. One-on-one coaching and consulting with Lama Adam is available, and helps to support MFL's mission of bringing free, trauma-informed mindfulness and mediation to underserved communities.
Find Lama Mitchell on Instagram @lamamitchellsingletary. His band Humid Subtropic is on Instagram @humidsubtropic, and listen to their new live album wherever you stream your music.
The Cheetah House is an organization that offers help for meditators in distress. If you've experienced adverse effects from meditation, we recommend connecting with the Cheetah House community.
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With the pairing of the 11/7/98 AC/DC Bag>Ghost, we discuss antidotes to the primary obstacles to meditation: dullness and agitation; the importance of raising our self-awareness of those states; how technique can sometimes get in the way of just being; and how we can identify and maximize our time in the “learning zone”.
AC/DC Bag>
Ghost
Audience video of the 11/7/98 show.
Support the show
Our website is lamataboot.com, Instagram: @lamataboot, and YouTube: @lamataboot
Find Lama Adam at lamaadam.com. His nonprofit is Mindfulness For Life at mindfulness-for-life.org and on Instagram @mindfulnessforlifeorg. One-on-one coaching and consulting with Lama Adam is available, and helps to support MFL's mission of bringing free, trauma-informed mindfulness and mediation to underserved communities.
Find Lama Mitchell on Instagram @lamamitchellsingletary. His band Humid Subtropic is on Instagram @humidsubtropic, and listen to their new live album wherever you stream your music.
The Cheetah House is an organization that offers help for meditators in distress. If you've experienced adverse effects from meditation, we recommend connecting with the Cheetah House community.