On this episode, we have Antonio Guajardo on the show. Antonio is a youth pastor at Victory Church. During the episode we talked about Antonio's journey to where he is now, healthy habits he maintains, perseverance, having a "this too shall pass" mentality and finish with a Seat at the Table where we draft favorite worship songs.

Links:
Atomic Habits - James Clear
Antonio Guajardo - Instagram

If you want more information concerning PHIT Movement or services, head over to our website 

To keep up with updates, news and everything in between, follow us on social media: 

Instagram - @phitmovement
Facebook - PHIT Movement