Antwann McCray is a high school and private facility strength and conditioning coach with a wealth of knowledge. Drawing from his experiences as a D1 athlete Antwann aims to prepare and build his athletes to the standard that will get them to their next stage. 

Antwanns Social:
Instagram - @amccray48

Mannys Social:
Instagram - @_coachmanny_ & @pachalkup

Enquiries:
mannysilveira@primitiveathletix.com

Antwann McCray is a high school and private facility strength and conditioning coach with a wealth of knowledge. Drawing from his experiences as a D1 athlete Antwann aims to prepare and build his athletes to the standard that will get them to their next stage. Antwanns Social: Instagram - @amccray48 Mannys Social: Instagram - @_coachmanny_ & @pachalkup Enquiries: mannysilveira@primitiveathletix.com

Antwann McCray is a high school and private facility strength and conditioning coach with a wealth of knowledge. Drawing from his experiences as a D1 athlete Antwann aims to prepare and build his athletes to the standard that will get them to their next stage. 

Antwanns Social:
Instagram - @amccray48

Mannys Social:
Instagram - @_coachmanny_ &amp; @pachalkup

Enquiries:
mannysilveira@primitiveathletix.com

ANTWANN McCRAY | HIGH SCHOOL & PRIVATE S&C COACH #46

Raw, unfiltered conversations with some of the sharpest minds in strength &amp; conditioning, sports science, and sports coaching. From elite training rooms to grassroots sport, we dive deep into the principles, stories, and methods that drive real athlete success. No fluff, no recycled soundbites — just honest discussions that bridge the gap between research and real-world coaching, giving you the tools, ideas, and hard truths to think sharper, coach better, and lead athletes to peak performance.

Enquiries:
mannysilveira@primitiveathletix.com

Follow Us:
@_coachmanny_

Health & Fitness

Raw, unfiltered conversations with some of the sharpest minds in strength & conditioning, sports science, and sports coaching. From elite training rooms to grassroots sport, we dive deep into the principles, stories, and methods that drive real athlete success. No fluff, no recycled soundbites — just honest discussions that bridge the gap between research and real-world coaching, giving you the tools, ideas, and hard truths to think sharper, coach better, and lead athletes to peak performance. Enquiries: mannysilveira@primitiveathletix.com Follow Us: @_coachmanny_

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ANTWANN McCRAY | HIGH SCHOOL & PRIVATE S&C COACH #46

ANTWANN McCRAY | HIGH SCHOOL & PRIVATE S&C COACH #46