Keep Learning

Books

• John Bradshaw, Homecoming: Reclaiming and Healing Your Inner Child
• Margaret Paul, Inner Bonding: Becoming a Loving Adult to Your Inner Child

 

• Ellen Vora, The Anatomy of Anxiety: Understanding and Overcoming the Body's Fear Response
• Barry McDonagh, Dare: The New Way to End Anxiety and Stop Panic Attacks
• David A. Clark and Aaron T. Beck, The Anxiety and Worry Workbook: The Cognitive Behavioral Solution

Search for the following speakers on YouTube:

• John Bradshaw (esp. his videos on the Wounded Child)
• Tim Fletcher (esp. his two videos: Re-Parenting - Part 12 - Inner Child - Part 1 and Part 2)
• Patrick Teahan (esp. his videos on the Wounded Child)