Chimere and Erica explore the various causes and symptoms of anxiety disorder. The ladies discuss how to recognize somatic symptoms and traceable root causes. Learn several ways to combat anxiety disorder and establish more balance and calm.

Anxiety 101

Erica, a licensed marriage and family therapist and Chimere, a licensed professional counselor are two doctoral students, turned friends addressing the many mental health challenges that plague Black people and disrupt their emotional wellness. Together, these professional therapists integrate their current research with modern day issues that have adverse effects on the Black Community. Tune in for insight and leave feeling understood and empowered. These clinicians will have you laugh out loud, think outside the box and normalize therapy once and for all.

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Anxiety 101

Anxiety 101