Anxiety disorders are a group of mental disorders characterized by feelings of anxiety and fear. Anxiety is a worry about future events and fear is a reaction to current events. These feelings may cause physical symptoms, such as a fast heart rate and shakiness. Here are some things people with anxiety want you to understand.

Article by: Kayleigh H.

Voice over by: Lily H.

Animations by: Hilit Koren - http://Hilitkoren.com