Today I want to talk about something that an estimated 275 million people worldwide experience   –  anxiety.  Now this number comes from documented cases – people who have been diagnosed. It doesn’t take into account those individuals who may be experiencing anxiety but haven’t sought help and received a diagnosis. 

Anxiety disorders come in various forms  - generalized anxiety disorder (GAD), panic disorder, social anxiety disorder,  phobias, and others. And can significantly impact a person's daily life, relationships, and overall well-being.

But today I want to talk about it in some small way - your anxiety isn’t a detriment to you there are some positives - in some way - your anxiety is your superpower. 

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