In this episode, we talk to Emily: a friend who has anxiety, runs a really cool blog on coffee, and is an overall kind human. We also look at ways to cope with anxiety, and tips for finding a counselor.

Here's the links to all of Emily's social!

Her Blog:

https://www.outofthebrewblog.com/blog/effects-of-covid-19

Her IG:

https://www.instagram.com/out.of.the.brew/

https://www.instagram.com/emily_adkison/

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Social Media:

Instagram: https://www.instagram.com/baking_ish/

Website: fahrenheitco.com

Email: [email protected]

Baking-ish is a podcast produced and edited by Fahrenheit Co., a U.S. based entity run and organized by Ren Newman.

**I am not a mental health professional. Please talk to a healthcare professional before doing or changing anything within your daily life. These experiences and opinions reflect only my personal experiences.