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Anxiety, Addiction, Loss/Grief and Using Movement and Breath to Heal Pain
***Content Warning: Death, Sex and Drug Addiction and Self Harm***
Today Martyn and Bethany talk about her early experience of death, which resulted in health anxiety, and general anxiety throughout her life. She then experienced intense and devastating loss and very quickly found herself in the throws of drug and sex addiction, maladapted coping mechanisms for her impermissible grief and pain. Some very dark times were ultimately enlightened by her loss and led to her facing the truth of her pain finally. An embodied approach to her healing, including yoga, breath work, talking and writing, and a bloody good scream and shout liberated her from her addictions; she now shines inside and out, inspired by the very losses that almost permanently broke her.
Links from the episode:
Dr Gabor Mate Addiction - The Power of Addiction and The Addiction of Power: Gabor Maté at TEDxRio+20 https://youtu.be/66cYcSak6nE
Bethany's Social Media - https://instagram.com/bethanydemelza?igshid=YmMyMTA2M2Y=
Hosted on Acast. See acast.com/privacy for more information.
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By Martyn Blacklock***Content Warning: Death, Sex and Drug Addiction and Self Harm***
Today Martyn and Bethany talk about her early experience of death, which resulted in health anxiety, and general anxiety throughout her life. She then experienced intense and devastating loss and very quickly found herself in the throws of drug and sex addiction, maladapted coping mechanisms for her impermissible grief and pain. Some very dark times were ultimately enlightened by her loss and led to her facing the truth of her pain finally. An embodied approach to her healing, including yoga, breath work, talking and writing, and a bloody good scream and shout liberated her from her addictions; she now shines inside and out, inspired by the very losses that almost permanently broke her.
Links from the episode:
Dr Gabor Mate Addiction - The Power of Addiction and The Addiction of Power: Gabor Maté at TEDxRio+20 https://youtu.be/66cYcSak6nE
Bethany's Social Media - https://instagram.com/bethanydemelza?igshid=YmMyMTA2M2Y=
Hosted on Acast. See acast.com/privacy for more information.