The Wildly Well Mama

ANXIETY AND AWAKENING


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Join Host Bails as she dives into how anxiety can accompany healing and awakening.

She shares her story and her experience and her tips and tricks on how to manage that anxiety, for example:
1) Know That It Is Necessary
2) Look For Support
3) Act As An Observer
4) Embrace a Positive Growth Mindset

REFERENCES:
https://academic.oup.com/cercor/article/29/6/2331/5017785?login=false

WILDLY AWAKENED HEART: https://wildandwellhealing.ca/

LIGHT OF THE WILD GODDESS MEMBERSHIP: https://wildandwellhealing.my.canva.site/lwgm

JOIN THE WILDLY WELL WOMEN, Free Facebook Community: https://www.facebook.com/groups/269148802084813/?ref=share

GET YOUR COPY OF THE WILDLY WELL JOURNAL: https://drive.google.com/file/d/1SvXGNRBLFhzpJRCQLW0cWioBvFgWGx_7/view?usp=sharing

FOLLOW ON INSTAGRAM: www.instagram.com/wildandwellhealing

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The Wildly Well MamaBy Bailey Couture