Anxiety and back pain with Heather Pearson, Founder of London clinic 1body4life and creator of the Pearson Method.
Today's episode is the final instalment from Heather, She's going to be talking about anxiety, stress and how these negative emotions impact back pain
You're going to learn about the link between gut health, depression and chronic pain. You'll be surprised to hear Heather's top recommended gut health food. It's super cheap and easy to make so stay tuned to get the recipe
You're going to discover how poor gut health is one of the problems associated with long term use of pain medication
You'll find out how to enter the giveaway to win a copy of Heather's book, Back Pain Free: Put an end to your suffering with the Pearson Method. So make sure you stay with us for all that good stuff.