It is normal to feel anxious and it is normal to feel depressed.  Those emotions are felt by everyone from time to time.

I will go over some of the differences between feeling anxious and having an anxiety disorder.  Similarly, I will review the differences between feeling depressed and having clinical depression.

At times some people may feel suicidal.

Please get help if you are feeling this way.  People are available and want to help.
Reach out to friends or family members.

Call the suicide hotline to speak with someone 1-800-273-8255

https://suicidepreventionlifeline.org/

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